Ep. 2 Sugarfoot Therapy: Science Based Pelvic Stabilization Training Exercise

Katie Schaar brings her original Sugarfoot Therapy Video Series direct to Pop Dance Life! This is her premiere appearance and she goes through a great pelvic stabilization exercise for dancers to up their core strength game. Watch it and then head over to the Pop Dance Life instagram (@popdancelifeofficial) because we’ll be doing a giveaway contest for 2 FREE 6 month subscriptions to ALL of Sugarfoot Therapy’s videos on their website!