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Home
Cast
Meet Your Hosts
Recurring Guests
Featured Guests
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Fashion
Class
Life
Audition
Men
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Fitness
Cross-Train
Classes
News
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Movement Lifestyle
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2
Top 5 Overused Muscles In Dancers
2
1
Top 5 Underused Muscles In Dancers
3
You're Never Too Young (or Old) to Start A Cross-Training Program
Ep.7 Sugarfoot Therapy: Dynamic Warmup for Long Auditions
PopDanceLife
April 13, 2017
Stretching to Avoid Injury
PopDanceLife
March 19, 2017
Top 5 Underused Muscles In Dancers
PopDanceLife
March 2, 2017
Ep.4 Sugarfoot Therapy: Knee Strength & ACL Injury Prevention
PopDanceLife
March 2, 2017
Top 5 Overused Muscles In Dancers
PopDanceLife
February 16, 2017
Ep. 2 Sugarfoot Therapy: Science Based Pelvic Stabilization Training Exercise
PopDanceLife
February 2, 2017
What Is Sugarfoot Therapy?
PopDanceLife
February 1, 2017
