By Kevin Sateri
If you have ever had an injury, you understand how debilitating it can be on your dancing and physical lifestyle. Stretching and warming up y...
By Kevin Sateri
We all have our favorite muscles to workout. Unfortunately, sometimes the muscles that need the most attention get overlooked due to weakness...
By Kevin Sateri
Dancers are athletes. We condition ourselves to be physically strong so that we may be able to have our body keep up with the physical demand...
Why DanceMart?
The H+ | Hip-Hop Dance Conservatory, located in NYC, and now in its 25th year, is an arts organization dedicated to the preservation, evolutio...
By Kevin Sateri
So you may have a basic understanding that Pilates is good for you. But how else can it specifically assist you with your dancing goals?
&...
Troy Burgess, entrepreneur, CEO, singer, actor, dancer, producer and seasoned industry veteran has graced stages and cameras from LA, to Broadway, to Vegas and ...
